TRE consists of a series of gentle exercises that assist the body in releasing deep muscular patterns of stress, tension and physically stored trauma. The exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system.
Sessions are being offered virtually.
Please give me a call, send an email, or simply fill out the form on this page.
If you are in crisis or need immediate assistance, please contact your regular physician, local emergency room, or call 911. Emails and voicemails are checked regularly but not frequently enough to serve as a crisis contact.